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Private sessions are an opportunity to dive deeper into your goals and learn the necessary steps for transformational change. Together we will analyze movement patterns, learn your body’s cues, learn when to increase challenge or dial it back, and increase baseline resilience in your system to make lasting changes. All private sessions require 24 hours notice for cancelation.

In-studio sessions are held in Tribeca at Erika Bloom Wellness or anywhere virtually. If you’d like to inquire about booking an event or home visit, please note that in the contact form below.